A House With Four Rooms: Physical, Mental, Emotional, and Spiritual Wellbeing by Lisa McGrath

The author shares the philosophy of the Indian Proverb A House With Four Rooms that states we must do something daily for our physical, mental, emotional, and spiritual wellbeing. This practice allows you to discover your purpose, align your personal and professional goals, and make decisions in order to live intentionally.

Part memoir and part guide, Lisa McGrath shares the self-care strategies that can provide a solid foundation in which to build a life. The strategies can help the reader discover and achieve personal and professional goals. Imagine feeling confident, happy, and successful in all areas of your life. She shares her perspective, personal experiences, and strategies in this guide to growing, managing, and sustaining happiness through routines, rituals, and habits.

Lisa McGrath has mapped out her own inner and outer journeys growing up in an abusive household, living on her own as a teenager, overcoming health issues as an adult. Through it all, she points back to a philosophy that has guided her life, A House with Four Rooms.

Part memoir, part instructional, this book is not only a beautifully written story about one woman's personal journey, but it is also a toolkit for anyone who desires a more fulfilling life. Highly recommend!
~ Robyn Passow Fisher